You kept your New Year’s promise to hit the gym. Water bottle in hand, wearing your old sneakers with the worn-out color, the freebie T-shirt you got from your favorite radio station’s promo tour, and black $5 tights. Your confidence is high and the thought ‘I did it, I’m in the gym’ enters your mind as you walk out of the locker room onto the main floor that greets you with the scent of bleach and the feeling of determination.

Read more at: Is sexy attire a workout requirement? What 9 women want you to know.

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