My entire body feels like it has a huge headache but I’ve never felt this strong in my life! My waist size is 25 inches, my eating is very strict and my training with Malcolm Marshall of Twin City Fitness & Personal Training is thee absolute best! Training to compete, is way different than training […]

Waist Trainer

Yes I wear one. I’m competing there are many reasons for this. I trust my trainer & coach and it’s been an amazing experience so far. Someone once told me “you had back surgery you’ll never compete!” I say “watch me!” I’m thankful to have met someone like Malcolm Marshall of Twin City Fitness & […]